Integrative therapy
At Mind Matters, we provide integrative therapy for adults, drawing on our extensive experience working in NHS adult mental health services. Our approach combines evidence-based interventions tailored to support people experiencing anxiety, depression, trauma, and other mental health challenges. By integrating multiple therapeutic models, we create personalised sessions that address emotional regulation, coping strategies, and relational difficulties. With a focus on understanding each individual’s needs, our therapy provides a safe, structured space to build resilience, insight, and long-term wellbeing.
Why choose Mind Matters?
NHS-informed expertise
Our experience in adult mental health services equips us to support a wide range of clinical presentations, including: OCD, personality disorders, depression, attachment difficulties and anxiety disorders
Highly trained professionals
As an Occupational Therapist and Clinical Psychologist, we combine our expertise and always take a multidisciplinary approach, whichever one of us you see
Confidence with complexity
We have extensive experience supporting individuals with complex emotional needs, having worked within specialist complex emotional needs pathways in the NHS
Responsive to you
We adapt each session to focus on what you bring, ensuring therapy is relevant, flexible, and client-led